I just saw this paragraph of an essay this morning and felt interested to share with you. "Do you still think that girls love to see chest muscles, six pack, and big arms? According to a survey report, in fact, girl's favorite part of male body is 'hip'. Originally thought that only boys like hip girls, I didn't expect the amount of girls who love hip boys are quite a lot!" The squat becomes more and more popular in recent years. It increases our entire body strength and muscle, helps get the blood circulating better, and improves our heart and lung capacity. And the squat can...